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Personal Training

Our trainers will help motivate and guide you through your personal wellness journey. Whether you are new to exercise or you need to mix up your routine to get past a plateau, we are here to help you!

1, one-hour session $40
5, one-hour sessions $170
10, one-hour sessions $300

Personal Training Express
1, 30-minute session $22.50
5, 30-minute sessions $100
10, 30-minute sessions $175

Buddy Training (for two people)
1, one-hour session $40
5, one-hour sessions $200
10, one-hour sessions $350
Small Group Training (for 3-5 people)
4, sessions $180
8, sessions $335
12, sessions $450
SPEED, STRENGTH & AGILITY TRAINING

A personal trainer will work with athletes to improve speed, strength & agility to be applied to any sport. Sessions will include multidirectional exercises to create quick & explosive movements and improve overall strength.

45 minute session. . . . . . . . . . . . . . . . . . . . .$30

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